“Just the Sleep Plan” Package


This option is for the truly exhausted parents who need some help but do not want to work directly with a consultant. It’s perfect if you’re looking for a big change in your current sleep routine.

For those who are looking to sleep train but do not want or need the added support of working directly with a Sleep Consultant, this is the package for you. Also includes families with multiples.

Ages: 4 months – 6 years


  • Detailed Intake Form
  • 1-hour phone or video consultation
  • Individualized sleep plan
  • Sleep tracking via Sleep Log
  • 3 follow-up emails with your consultant
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